This is a timely article that inspired me to get rid of MyFitnessPal on my phone. Similar to the author, I learned a LOT from using it this past summer, but it has become too addictive.
I am confident that I am now equipped with the skills and wisdom to live my life without help from an app. That is truly freeing.
Here is a great quote that relates to the other article and the topic of fitness apps/devices.